Support for Anyone
Experiencing Domestic Abuse

First Light provides confidential, trauma‑informed support for anyone experiencing domestic abuse. Our team is here to help you understand your situation, explore your options, and access the support that feels right for you.

Through our services, you can access:

• Immediate advice, crisis intervention and personalised safety planning
  Speak to trained professionals who can help you recognise risks, plan for safety and take steps that support your wellbeing.

• Practical support and long‑term advocacy
  Get help navigating housing, benefits, health services, the justice system and other agencies, with someone by your side who listens and advocates for your choices.

Every situation is different. We will meet you where you are, respond with compassion and without judgement, and work with you to help you feel safer, heard, valued and supported. Whether you are currently in a relationship, thinking about leaving, or rebuilding after abuse, First Light is here to help you find a path forward.